If you're spending time searching for chiropractic adjustment near me or chiropractor near me, in order to find a Mississauga, ON, or Brightwater chiropractor who works with kids, you've come to the right place. At Lambert Chiropractic Health Centre, we understand the importance of proper backpack weight and how much back to school time can contribute to the aches and pains children experience.

Backpacks Can Cause Back Pains

While nearly all kids carry backpacks full of their books and other supplies to school, the reality is that too many of these backpacks are heavier than they should be. A backpack shouldn't exceed 10% of a child's body weight, but most school backpacks weigh more than that when fully loaded. This extra backpack weight can lead to back problems. As a chiropractor, Dr. Lambert is able to properly fit the backpack to your child and improve the weight distribution effectively over the shoulders and hips.  A properly fitted backpack will lessen potential back problems.

Good Posture Makes a Difference

Another way to reduce back pains brought on by backpacks is to practice good posture. This won't necessarily offset the extra weight of a backpack, but it will help your child reduce aches and pains. It's still important to reduce the weight of your children’s backpacks, though, and make sure they're taking good care of their spinal health. Seeing a pediatric chiropractor is a big part of that, as it can improve overall wellness and reduce back to school pain issues.

Get Back to School Help for Your Children Today

By working with our trusted pediatric chiropractor, you won't have to spend time online searching for chiropractic adjustment near me or chiropractor near me. You'll know who can help and where to take your children for the right support. Get in touch with us today at Lambert Chiropractic Health Centre if you're in the Mississauga, ON, area and are looking for the right wellness help for your kids.